FITLIV
A BIT MORE ABOUT ME
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
I’M GOING TO PUMP YOU UP
THE FAST TRACK TO FIT
There are many different ways to get fit and even more ways of staying fit. What is it that you want your body to do better? Do you want to take some weight off (and keep it off!), run a marathon, or get that beach body you’ve always desired? Here are some of the different ways I can help achieve your fitness goals.
PRIVATE TRAINING
Strength & Stamina
Private Training is a popular trend in the fitness world today. Whether you’re training to be the next Olympic athlete or just want to get into a bit better shape, my Private Training programs will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in short time.
CORE TRAINING
A Healthier You
My experiences in fitness training include a focus on Core Training. The unique programs I’ve developed involving Core Training will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip-top-shape.
CARDIO FITNESS
Feel Good, Look Good
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my Cardio Fitness workouts will get your heart-rate up. Your body will thank you for it!
Whatever your fitness needs, I’m here to bring you results through my online personal training guides , Gym personal training (Delhi NCR) , nutritional plans and diet counselling.
Contact me for more details.